1 Day Yoga & Spa Retreat - She Wolf Rising
Total price: 150 euro (Early Bird until Dec 15th) 199 euro after.
Join Us for an Unforgettable Yoga & Spa Day Experience at Farnham Estate, Cavan
“She Wolf Rising” returns on January 11th for its annual retreat, guiding you to set clear intentions and harness your energy for the year ahead. This immersive experience is a unique journey through the Chakras, helping you explore, balance, and regulate your Nervous System and Vagus Nerve.
Together, we’ll weave ancient yogic wisdom with grounding movement, dance, and sound, enriched by insights from modern neuroscience. A day of deep renewal and connection — an experience not to be missed!
Date: Jan 11th 2025
Time: 9am - 5pm (followed by 3 hours spa optional)
Location: Farnham Estate, Spa & Golf Resort, Cavan
Total price: 150 euro (Early Bird until Dec 15th) 199 euro after.
Join Us for an Unforgettable Yoga & Spa Day Experience at Farnham Estate, Cavan
“She Wolf Rising” returns on January 11th for its annual retreat, guiding you to set clear intentions and harness your energy for the year ahead. This immersive experience is a unique journey through the Chakras, helping you explore, balance, and regulate your Nervous System and Vagus Nerve.
Together, we’ll weave ancient yogic wisdom with grounding movement, dance, and sound, enriched by insights from modern neuroscience. A day of deep renewal and connection — an experience not to be missed!
Date: Jan 11th 2025
Time: 9am - 5pm (followed by 3 hours spa optional)
Location: Farnham Estate, Spa & Golf Resort, Cavan
Total price: 150 euro (Early Bird until Dec 15th) 199 euro after.
Join Us for an Unforgettable Yoga & Spa Day Experience at Farnham Estate, Cavan
“She Wolf Rising” returns on January 11th for its annual retreat, guiding you to set clear intentions and harness your energy for the year ahead. This immersive experience is a unique journey through the Chakras, helping you explore, balance, and regulate your Nervous System and Vagus Nerve.
Together, we’ll weave ancient yogic wisdom with grounding movement, dance, and sound, enriched by insights from modern neuroscience. A day of deep renewal and connection — an experience not to be missed!
Date: Jan 11th 2025
Time: 9am - 5pm (followed by 3 hours spa optional)
Location: Farnham Estate, Spa & Golf Resort, Cavan
What to expect: Venture with me into the outdoor forest walk as we explore an outdoor grounding practice pre retreating inside for Traibal Twerk & She Wolf Rising. Enjoy a 2 course vegan lunch followed by an afternoon of chanting, gentle movement, heart opening practices and sound bath meditation as we rise to the upper chakras.
Finish your day basking in the restorative surroundings of the infinity pool and thermal suites.
On the day:
Grounding Outdoors
Tribal Twerk Dance & Free Movement
She Wolf Rising
Vegetarian Lunch
Heart & Voice Practice
Sound Bath
Spa Free Time
See the Full schedule here.